This week the guys discuss the Paleo diet with Elizabeth Knecht. Elizabeth has lost an incredible 166 lbs in 8 months! Want to find out more?  Click HERE to start listening!

Elizabeth’s site:  THE CAVEMOM CHRONICLES


Healthy Recipe Tip: From Elizabeth’s site!

Spice-seared Salmon with a BBQ Bourbon Sauce

PaleOMG Blueberry Muffins