What’s a “running nerd?” Ever wonder why some people love to run and others hate it? Can’t seem to get your “running mojo” going? We chat with Tes Sobomehin, founder of RunningNerds to find out how to get over the hump. Click HERE to start listening!

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In the news:
Need some motivation? How about ZOMBIES! Check out this smart phone app highlighted by LifeHacker.com: Zombies, Run!

(The Android app that is currently in the market is not the same app as in the article.)

Healthy Recipe Tip:  Check it out!  Recommended by Tes!
Bragg Organic Sprinkle Seasoning

(Purchasing via this link will give a small portion of the price to Element Opie Productions…at no additional cost to you!)