Did you know that “it sucks to be fat”? We talk to Jennifer Swafford of the “It Sux to Be Fat” blog, learn about her weight loss journey, her blog, and life! She recently won “Best Weight Loss Blog” from Fitness Magazine!  Click HERE to start listening!

In the news:
fitbie.msn.com: 14 Shape-up Shortcuts

Healthy Recipe Tip: Berry-licious Cobbler

Thanks to Jennifer for the great recipe!