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Tag: childhood obesity

This week we discuss foods that might SEEM to be healthy, or better choices, but might just have you sabotaging yourself.  Click HERE to start listening!

In the news:
Atlanta Journal Constitution: How to talk to your kids about making healthier choices.

Recipe/Cooking Tip: How To Spice It Up! – Brought to you by Elizabeth Knecht of the!

This week, pediatric dietitian Lara Field returns to discuss the topic of “picky eaters”. It’s never too early (or too late) to start your kids (and yourself) down the right path with their eating habits! Click HERE to start listening!

Lara Field 20

Lara’s organization:

You can also hear our other discussions with Lara:
Celiac Disease and the Gluten Free Diet
Childhood Obesity

In the news:
RUNNERSWORLD.COM: Mind Games – success really is ALL in your mind!

Healthy Recipe Tip(s): (from Lara!)
Deceptively Delicious by Jessica Seinfeld

Lara’s Recipe Box! – 25 healthy snacks for kids!

This week we’re joined by Lara Field (@LaraField), registered dietitian, celiac disease expert, and pediatric nutrition expert to discuss childhood obesity. She shares suggestions on how to help our children live healthy lives and make better choices.

Click HERE to start listening!

Check out Dr. Lara’s website:

One of Lara’s recommendations:

In the news:
Today: Why Does Running Make My Nose Run?

This week’s healthy recipe:
Cheryl’s Menu – Black Bean and Corn Salad