This episode the guys talk with Aaron’s good friend Gretchen Agans. Hear about her success with Weight Watchers, and the new Facebook group she’s started called “Fit and Fabulous“. Click HERE to start listening!

In the news: One Year at My Standing Desk

Healthy Recipe Tip: Super Spinach Smoothie Spinach smoothie? Sounds gross, right? NOT AT ALL! You have to try this! (And if you leave out the peanut butter and protein powder, it’s not even 1 WW point!)