Skip to content


Tag: Gretchen Agans

This week the guys discuss motivation with Gretchen Agans!  Need a little? Come get some!! Click HERE to start listening!

Recipe/Cooking Tip: “Does It Touch? Nail It!” – Brought to you by Elizabeth Knecht of the!

This episode the guys talk with Aaron’s good friend Gretchen Agans. Hear about her success with Weight Watchers, and the new Facebook group she’s started called “Fit and Fabulous“. Click HERE to start listening!

In the news: One Year at My Standing Desk

Healthy Recipe Tip: Super Spinach Smoothie Spinach smoothie? Sounds gross, right? NOT AT ALL! You have to try this! (And if you leave out the peanut butter and protein powder, it’s not even 1 WW point!)