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Tag: Kim Scornavacco

In episode #49 of the 1 Meal – 1 Workout podcast, we talked about geocaching with Kim Scornavacco. During the show I discovered that there was a geocache located 300 yards from my old house, which is only 3 miles from my current house.

I said in the podcast that I was going to go immediately after the show and try to find it, and I did! Try being the operative word. It was my first hunt, and I was pretty clueless. I didn’t know what I was looking for, or where to really look.

The cache was hidden in or near an old cemetary. After reading the hint that was supplied (magnetic), I went back for a third look. Success! It was super-cleverly camouflaged as an access panel. In reality, it was an outlet cover, painted black to match the fence, attached with magnets. This is what is called a microcache, which is the smallest classification, and typically only contains a log.

Here’s picks to give you an idea of how well it was hidden!

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Have you ever heard of Geocaching? It’s the world-wide game that anyone can play. If you’re like most people and love the joy of discovery, it might just be for you! We learn all about geocaching from geocacher Kim Scornavacco! Click HERE to start listening!

Kim also has a great blog, Snug Harbor Bay, where she covers all kinds of topics. Check it out!

THE Geocaching website:

A geocaching success fitness success story!  Click HERE to read about it!!

Healthy Recipe Tip: Skinny Pumpkin Pie Latte – from Jennifer Swafford of

Hey everyone!  This week I was honored to be mentioned on not one, but two, other blogs/websites!

I had stumbled across an amazing young man on YouTube named Tony Scornavacco. Tony is 19 years old, and in the last couple of years he’s gone through a physical transformation, going from the stereotypical fat kid (and I don’t think he’d mind me saying that), to fit, healthy, and athletic! Now he’s got his own blog, Tony’s Nutrition Tips, where he’s helping other people change their lives.

From Tony’s site, I also found his mom Kim’s website! She really enjoys geocaching! What’s geocaching? Go on over to her website, Snug Harbor Bay, and find out! Lot’s of cool stuff on both sites. 

Now for the most exciting part!  Both Tony and Kim are going to be guests on the 1 Meal – 1 Workout podcast in the next couple of months. It’s going to be great!

Thanks Tony and Kim for sharing my story and encouraging everyone you meet to be healthy!