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Tag: Shawn Kibel

This week Shawn Kibel’s back, and we discuss his experience with the Warrior Dash. Should you do it? Is it for you? Click HERE to start listening and find out!

In the news:
MSNBC: Barefoot running: bad or beneficial?

Healthy Recipe Tip: Don’t eat out. 🙂

This week, Aaron and Don talk to Shawn Kibel, the “other half” of Element Opie Productions. The topic? MOTIVATION! Click HERE to start listening!

Healthy Recipe Tip: Garlicky Baked Butternut Squash

This is a surprisingly good AND simple dish. If you like garlic (at all), you’ll love this one!