This week, the guys are joined by Steven Campbell, a friend and co-worker of Aaron’s that did it! He built an honest-to-goodness TREADPUTER. Find out exactly how he did it. Click HERE to start listening!
The blogpost Steven stumbled on: officewalkers.ning.com
What Steven purchased: Confidence GTR Power Pro Motorized Treadmill
(If you decide to order one from Amazon, this is the link to use! A small percentage (at no additional cost to you) will support Element Opie Productions!)
Recipe/Cooking Tip: Cooking Is Fun! – Brought to you by Elizabeth Knecht of the CaveMomChronicles.com!
This week, Don and Aaron discuss a variety of topics, all sparked by recent blogposts from 1meal1workout.com! It’s not JUST a place to park a podcast. Click HERE to start listening!
In the news:
Wired.com: More Evidence Supports Barefoot Running
This week’s healthy recipe:
Weight Watchers: Cheesy Chicken Enchiladas