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Tag: Tony Scornavacco

This week we talk with Tony Scornavacco! When Tony was 16 years old, he decided to make a change, and in a short time, he lost 85 lbs and transformed his life! Click HERE to start listening!

Tony’s Blog
Tony’s YouTube Video

In the news:
Fit2Fat2Fit Results!

Healthy Recipe Tip: Kale Chips, courtesy of Lara Field

Hey everyone!  This week I was honored to be mentioned on not one, but two, other blogs/websites!

I had stumbled across an amazing young man on YouTube named Tony Scornavacco. Tony is 19 years old, and in the last couple of years he’s gone through a physical transformation, going from the stereotypical fat kid (and I don’t think he’d mind me saying that), to fit, healthy, and athletic! Now he’s got his own blog, Tony’s Nutrition Tips, where he’s helping other people change their lives.

From Tony’s site, I also found his mom Kim’s website! She really enjoys geocaching! What’s geocaching? Go on over to her website, Snug Harbor Bay, and find out! Lot’s of cool stuff on both sites. 

Now for the most exciting part!  Both Tony and Kim are going to be guests on the 1 Meal – 1 Workout podcast in the next couple of months. It’s going to be great!

Thanks Tony and Kim for sharing my story and encouraging everyone you meet to be healthy!