For the first time EVER, Mark, Don and Aaron were in the same room at the same time…and just like that, podcast history was made! The guys discuss where they are in their own fitness journeys, the signs and symptoms of heat exhaustion, Don’s new shoes, and more! Click HERE to start listening!
In the news:
MSNBC: Working out too much?
Healthy Recipe Tip: Don’t eat two serving of ice cream at Baskin Robbins.